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Top 10 Cycle Training Tips #5

Set goals. Take time, be honest and dream a little when it comes to setting your goals. As adults we learn so many limitations that we often hold ourselves back from setting true goals and end up setting goals that are relatively low and short term.


This is a great time to speak with a coach who will have more balanced opinion of your potential and who will at the same time be able to discuss the requirements to achieve those goals. Somewhere in the process is the correct balance of challenge and reality that will result in well defined, short, medium and long term goals, creating the best environment for your success.

Cycle Coach Dubai, Top 10 training tips

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